Our goal for this program is to introduce gymnasts to the idea of training, to teach basic techniques that will serve as a foundation for higher levels skills and also be an introduction to performance (competitive) gymnastics.
Mini Development is for selected young girls and boys showing potential for the sport with the long term aim to join our Competition teams. A high level of commitment is required from a young age with the focus being on physical preparation.
Mini Development Home Program
Mini Development gymnasts are encourgaed to practice activities at home on a regular basis. Use the below home program to help your child/ren practice fundamental shapes and strength.